ALIGNED & ALIVE with Chrissy May
Are you ready to break free from limitations, step into deeper purpose, and rise into a life that feels clear, grounded, and fully alive?
Aligned & Alive is the podcast for whole human evolution — where subconscious work becomes the catalyst for powerful breakthroughs, and strategy meets soul.
Host Chrissy May is a Clinical Hypnotherapist, Transformation Specialist, and Business Mentor who works deeper than surface-level strategy to help clients experience monumental breakthroughs — in business, identity, and in life.
She's the go-to resource for high-level entrepreneurs, business owners, and billionaires — dubbed their "secret weapon" because she works differently than your average coach or therapist.
With over 30 years of experience in business and transformation, Chrissy leads from lived experience, not theory.
Each week, she brings you the tools, perspectives, and high-level conversations that help you rewire old patterns, elevate your emotional and spiritual maturity, and build a life rooted in clarity, integrity, and personal truth.
Through honest, unfiltered storytelling and powerful interviews with leaders, visionaries, and experts, Chrissy brings forward the lessons, breakthroughs, and insights that support real transformation — mind, body, and spirit.
Special guests join to help you evolve on every level: physically, emotionally, spiritually, and financially.
This is more than a podcast. It's a movement for those ready to evolve from the inside out, lead with conviction, and live fully aligned & alive.
New episodes every week!
Follow Chrissy @TheChrissyMay on Instagram
ALIGNED & ALIVE with Chrissy May
Latest Episodes
What Are Your Priorities? And What to Let Go Of
I trade the kitchen for the sidewalk — mic in hand, Halo by my side — for another impromptu, unscripted episode, inspired by yesterday's spontaneous cooking-episode energy. I take you on a real-time walk through one simple but powerful idea:
How to Heal From a Friendship Betrayal
Inspired by a client session. “Sarah,” shared with her permission, and a betrayal I lived through myself last year, this episode gets honest about the friendship kind of heartbreak: betrayal, gaslighting, being smeared behind your back, watchin...
Stop Allowing Your Ego to Get in the Way of Your Miracle
An impromptu, straight-from-the-heart episode recorded the morning after the 4th of July. Chrissy talks about what happens when you stop forcing outcomes and start trusting the process. The difference between ambition and grip, and how this sea...
How to Heal Mental Health at the Root Cause with Dr. Aruna Nammi
Have you ever felt like you're doing everything you can to feel better, yet something still feels off? In this episode, I sit down with holistic psychiatrist Dr. Aruna Nammi to talk about the different ways of thinking about mental health, the ...
The Drivers of Cancer, Chronic Illness & Healing with Dr. Lori Bouchard
Have you ever been told your blood work looks normal, yet you still know something feels off? In this episode, I sit down with licensed naturopathic doctor and cancer care expert Dr. Lori Bouchard to talk about the patterns behind chronic illne...
